Weigh In record (no journal entry) for 18 February 2023
|
108.2 kg
Lost so far: 6.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
185 kcal
|
Fat: 5.01g | Prot: 16.06g | Carbs: 20.32g.
Breakfast: Творог 5%, Мёд. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|