Date Started: 06 Feb 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 145.7 kg
16 Dec 21	129.9 kg	Reasonably Well
15 Dec 21	130.7 kg	Reasonably Well
08 Dec 21	131.1 kg	Reasonably Well
07 Dec 21	131.7 kg	Reasonably Well
04 Dec 21	132.6 kg	Reasonably Well
13 Nov 21	130.4 kg	Reasonably Well
08 Oct 19	131.5 kg	Poorly
08 Jun 19	127 kg	Reasonably Well
29 Apr 19	122 kg	Reasonably Well
02 Apr 19	120.2 kg	Reasonably Well
21 Nov 18	111.3 kg	Reasonably Well
08 Aug 18	118.8 kg	Reasonably Well
01 Aug 18	121.6 kg	Reasonably Well
30 Jul 18	122.3 kg	Reasonably Well
18 Jul 18	122.9 kg	Reasonably Well
10 Jul 18	123.7 kg	Reasonably Well
27 Jun 18	125 kg	Reasonably Well
22 Jun 18	126.8 kg	Reasonably Well
10 Jun 18	127.5 kg	Reasonably Well
07 Jun 18	128.1 kg	Reasonably Well
22 May 18	130.2 kg	Reasonably Well
15 May 18	132.2 kg	Reasonably Well
08 May 18	132.4 kg	Reasonably Well
07 May 18	132.6 kg	Reasonably Well
03 May 18	133.6 kg	Reasonably Well
01 May 18	134.6 kg	Reasonably Well
29 Apr 18	136.4 kg	Reasonably Well
24 Apr 18	136.4 kg	Reasonably Well
22 Apr 18	136.3 kg	Reasonably Well
20 Apr 18	136.3 kg	Reasonably Well
17 Apr 18	137.4 kg	Reasonably Well
13 Apr 18	136.9 kg	Reasonably Well
10 Apr 18	136.9 kg	Reasonably Well
03 Apr 18	139.3 kg	Reasonably Well
27 Mar 18	140.1 kg	Reasonably Well
24 Mar 18	142.2 kg	Reasonably Well
20 Mar 18	141.6 kg	Reasonably Well
10 Mar 18	144.4 kg	Reasonably Well
08 Mar 18	144.6 kg	Reasonably Well
06 Mar 18	145.1 kg	Reasonably Well
02 Mar 18	146.5 kg	Reasonably Well
27 Feb 18	146.5 kg	Reasonably Well
20 Feb 18	150.6 kg	Reasonably Well
13 Feb 18	153.8 kg	Reasonably Well
06 Feb 18	145.7 kg	Reasonably Well

Date Started: 19 May 16

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 159.7 kg
03 Nov 17	152.7 kg	Reasonably Well
20 Jul 17	150.2 kg	Reasonably Well
19 May 17	148.5 kg	Reasonably Well
16 May 17	149.7 kg	Reasonably Well
22 Apr 17	149 kg	Reasonably Well
31 Oct 16	136 kg	Reasonably Well
30 Aug 16	136.9 kg	Reasonably Well
29 Jul 16	135.3 kg	Reasonably Well
08 Jul 16	138.3 kg	Reasonably Well
24 Jun 16	137.8 kg	Reasonably Well
17 Jun 16	136.9 kg	Reasonably Well
06 Jun 16	138.8 kg	Reasonably Well
30 May 16	140 kg	Reasonably Well
24 May 16	140.8 kg	Reasonably Well
19 May 16	159.7 kg	Reasonably Well