Weigh In record (no journal entry) for 03 November 2017
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152.7 kg
Lost so far: 7 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2017:
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1388 kcal
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Fat: 64.09g | Prot: 71.96g | Carbs: 133.48g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Leche Semidesnatada, Pan Blanco, Hacendado Jamón de Pavo Finas Lonchas. Lunch: Aceite de Oliva Extra Virgen, Menestra, Huevo Duro, Clara de Huevo. Snacks/Other: Hacendado Yogur Griego Natural, Hacendado Yogur Natural con Azucar de Caña. more...
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Gaining 0.2 kg a Week
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falixman's Weight History
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