Weigh In record (no journal entry) for 22 April 2017
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149 kg
Lost so far: 10.7 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 45.94g | Prot: 63.43g | Carbs: 62.19g.
Breakfast: Iberitos Crema Jamón Curado, Hacendado Leche Semidesnatada, Pan de Pueblo. Lunch: Huevo, Patatas Cocidas, Naranjas, Aceite de Oliva Extra Virgen, Hacendado Atún en Aceite de Oliva, Mejillones al Vapor o Escalfados. more...
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Gaining 0.5 kg a Week
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falixman's Weight History
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