Date Started: 05 Feb 24

Date	Weight	How closely followed?	Goal weight: 170 kg Start Weight: 185 kg
01 Jul 24	173.4 kg	Reasonably Well
25 Jun 24	173 kg	Reasonably Well
11 Jun 24	173.2 kg	Reasonably Well
04 Jun 24	171.4 kg	Reasonably Well
27 May 24	172.8 kg	Reasonably Well
25 May 24	174.5 kg	Reasonably Well
22 May 24	175.1 kg	Reasonably Well
15 May 24	172.5 kg	Reasonably Well
13 May 24	173.9 kg	Reasonably Well
07 May 24	173.8 kg	Reasonably Well
26 Apr 24	173 kg	Reasonably Well
23 Apr 24	174.5 kg	Reasonably Well
08 Apr 24	173.7 kg	Reasonably Well
03 Apr 24	176.2 kg	Reasonably Well
25 Mar 24	176.5 kg	Reasonably Well
13 Mar 24	177 kg	Reasonably Well
06 Mar 24	176.9 kg	100%
28 Feb 24	179 kg	Reasonably Well
05 Feb 24	185 kg	Not Applicable

Date Started: 27 Feb 14

Date	Weight	How closely followed?	Goal weight: 130 kg Start Weight: 149 kg
15 Oct 14	123.5 kg	Reasonably Well
09 Jul 14	126.4 kg	Reasonably Well
16 Apr 14	131.8 kg	Reasonably Well
14 Apr 14	131.5 kg	Reasonably Well
07 Apr 14	133.7 kg	Reasonably Well
02 Apr 14	133.7 kg	Reasonably Well
01 Apr 14	133.4 kg	Reasonably Well
31 Mar 14	134 kg	Reasonably Well
30 Mar 14	134.1 kg	Reasonably Well
29 Mar 14	134 kg	Reasonably Well
28 Mar 14	135 kg	Reasonably Well
26 Mar 14	134.6 kg	Reasonably Well
25 Mar 14	134.8 kg	Reasonably Well
23 Mar 14	136.1 kg	Reasonably Well
22 Mar 14	135.2 kg	Reasonably Well
21 Mar 14	135 kg	Reasonably Well
20 Mar 14	135.3 kg	Reasonably Well
19 Mar 14	135.4 kg	Reasonably Well
18 Mar 14	135.4 kg	Reasonably Well
17 Mar 14	136.2 kg	Reasonably Well
16 Mar 14	135.2 kg	Reasonably Well
15 Mar 14	135.1 kg	Reasonably Well
14 Mar 14	135.8 kg	Reasonably Well
13 Mar 14	135.5 kg	Reasonably Well
12 Mar 14	135.7 kg	Reasonably Well
11 Mar 14	136 kg	Reasonably Well
10 Mar 14	135.9 kg	Reasonably Well
09 Mar 14	136.3 kg	Reasonably Well
08 Mar 14	136.7 kg	Reasonably Well
07 Mar 14	136.6 kg	Reasonably Well
06 Mar 14	136.2 kg	Reasonably Well
05 Mar 14	136.9 kg	Reasonably Well
03 Mar 14	137.5 kg	Reasonably Well
02 Mar 14	138.7 kg	Reasonably Well
27 Feb 14	149 kg	Reasonably Well