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DannyBurrito
Journal
05 Mar 14
DannyBurrito's Journal, 05 Mar 14
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Weigh In record (no journal entry) for 05 March 2014
136.9 kg
Lost so far:
12.1 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2014:
1645 kcal
Fat: 55.02g | Prot: 125.53g | Carbs: 159.07g.
Breakfast:
Conditorei Coppenrath & Wiese Dinkelbrötchen, Be Light Putenbrust mit Honig, Gebacken.
Lunch:
Aldi Bio Lachsfilets, Barilla Fusilli.
Dinner:
Vossko Hähnchen Geschnetzeltes, Eisbergsalat, Olivenöl, Gekochtes Ei.
more...
3359 kcal
Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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DannyBurrito's Weight History
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