Weigh In record (no journal entry) for 29 March 2014
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134 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 55.87g | Prot: 308.36g | Carbs: 75.01g.
Breakfast: milch 0,3, Bodylab24 Whey Protein Schoko, Gutfried Putenbrust Natur, Real Eiweißbrötchen. Lunch: REWE Hauchzart Putenbrust, Aldi Eiweißbrötchen (70g), REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Das Gesunde Plus Eiweiß 90 Schoko. Dinner: Das Gesunde Plus Eiweiß 90 Schoko, Aldi Putensteak Paprika, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...
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Losing 7 kg a Week
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DannyBurrito's Weight History
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