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DanaDowning
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Weight History
91 to 95 of 127
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23 January 2009
Ok..So i really didnt want to record this weigh in this morning. I knew after eating all that soup yesterday i would gain. Why do we know certain things cause us to gain. and we get bummed when the scales go up, but we do it anyway? I wish i knew the answer and how to solve this problem. LOL
Anyway..its been to chili here to go outside and get lots of cardio in. I have to take my baby and 5 year old when i go walking and i didnt want to risk them getting sick. But its warming up, this is Florida. Suppose to be in the 70's next week so its back to wlaking for me! I think i am also getting rid of my scales. My husband works 45 minutes from home and his parents live there. I am going to send them to my in-laws house. LOL I am cuting myself back to 2 maybe 3 timesa week weighing. I think i have solved my food craving problem. I was taking fiber caplets (no carbs) and i read somewhere that fiber is the new hunger control. When i was taking 2 caps 3 times a day i was not hungry at all now that i have not had them in a day or two i am starving. So, this morning i went back to taking the caps. What could it hurt? Pharmacists said you could take them the rest of your life!
WOW!!! Did i write a book or what? I will go now. Hope everyone has a HAPPY FRIDAY!!!
Weight:
Lost so far:
Still to go:
Diet followed:
107.2 kg
7.1 kg
23.3 kg
Reasonably Well
(3 comments)
Gaining 7.0 kg a Week
22 January 2009
Ok...I don't know if its going to hurt me or not. But i am sick and wanted soup so i got some Egg Drop soup from our local chinese place. I thought it would be better than chicken noodle. I guess i could have just drank chicken broth but i didnt. Does anyone know about this soup?
(5 comments)
22 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
106.2 kg
8.1 kg
22.3 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
21 January 2009
I was a little happy this mornng. I did loose 1 pound. Since i have been on Atkins (12/31/08) i have almost lost 20 pounds (when i get to 232). I see it on the scale but dont in the mirror. I guess thats just because its my eyes looking at me! lol Sound crazy? Well i am off to take my 5 year old to school and do some grocery shopping. Hope all is well with everyone this morning!
Weight:
Lost so far:
Still to go:
Diet followed:
106.4 kg
7.9 kg
22.5 kg
100%
(7 comments)
Losing 3.2 kg a Week
20 January 2009
Its been a long day. I am bummed i didnt get to go walking. It was too cold to take my 9 week old out to the track with the cold wind. I done some at home cardio to meet one of my mini challenges. I was watching the Biggest Loser and one of the trainers showed somethings you could do at home. It really got my heart pumping so i guess i passed that mini challenge. Maybe tomorrow will be warmer! I pray it will! I hope i see another pund gone in the morning. I know i am doing good so far but to see another pound gone would make my day. I have been a little depressed and when i am like that i think of all the wonderful things i could be eating but i am fighting it! Well kids are in bed now, time for me time! Good night everyone!
(3 comments)
DanaDowning's Weight History
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