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DanaDowning
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DanaDowning's Journal
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Weight History
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01 February 2009
Well, yesterday was horrible. I was not home all day. My 10 week old has had the poops (sorry) for 8 days after going to the doc on Thursday and then the poops getting worse i ended up in the ER on Saturday morning. The ER i had to go to for his doc is an hour away. Anyway...because my husband had to work and i had no hel i was in the ER from 930am to 330pm holding my 10 week old down so they could stick an IV in his foot and a ath in him to et urine. I was stuck in a hospital no water, no atkins bars no food! When got home at 430-500pm i was STARVING! I cheated but it was the only food i had ae all day. I went to chinese with the in-laws but i did eat a lot of veggies and meat and one serving of noodles. I didnt do to bad the scale says i didt gain but didnt lose! I am a big time emotional eater and when iget upset, mad, depressd or stressed i want to eat. How do i control this? I guys i am going to have to learn but i have spent all my life this way so its going to be a HUGE problem changing! Anyway, on to better days. We are having a suprise b-day party for my mother-in-law today. Its a bbq but i made sure to get things i could eat and I WILL stay away from the cake!
I am very excited about the Boot Camp Challenge. I missed the first one! Have a great SUnday everyone!!!
(2 comments)
01 February 2009
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
7.3 kg
23.1 kg
Reasonably Well
Add Comment
steady weight
30 January 2009
Stuck again on one weight. Maybe it will move by Sunday. I have 2 weeks to lose 12 pounds to pass my challenge. Anyone got any suggestions? Should i lower my carbs? my calories?
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
7.3 kg
23.1 kg
Reasonably Well
(2 comments)
Losing 0.3 kg a Week
28 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
107.1 kg
7.2 kg
23.2 kg
Reasonably Well
(1 comment)
Losing 1.3 kg a Week
27 January 2009
Today has been a great day so far. Done lots of cardio. Walked 1 1/3 mile after lunch. This morning after breakfast walked about 30 minutes around the neighborhood up and down a hill or two. Stayed on top of my food and used the food diary to go ahead and calculate everything i have ate and will eat today! I am just felling great! Hope everyone is having a nice day!
(8 comments)
DanaDowning's Weight History
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