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DanaDowning
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Weight History
86 to 90 of 127
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27 January 2009
Some more weight gone. Almost back to my 234 before i went crazy last weekend! I will be happy to see 229 on the scale! Still hanging in!
Weight:
Lost so far:
Still to go:
Diet followed:
107.3 kg
7.0 kg
23.4 kg
100%
(7 comments)
Losing 1.3 kg a Week
26 January 2009
Ok..Back on track! I managed to gain a few pounds but lost them also! NO MORE CHEATING! Valentines day is right around the corner and i still have 10 pounds to go!
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
6.8 kg
23.6 kg
Reasonably Well
(2 comments)
Losing 14.0 kg a Week
25 January 2009
Well from the looks of a few journal entries i am not the only one that has totaly messed up this weekend. On Friday and Saturday i was doing excellent during the day but it has been nasty outside and i have been sick and not wanting to cook. So by 10-11pm you start getting hungry then you mess up. I am not touhing a scale! I will exercise like crazy today and eat very strict i will weigh in tomorrow morning and PRAY i didnt mess up to bad! But, what can i say the past is the past now i have to straighten up and get back on track i have goals to make!
(3 comments)
25 January 2009
Weight:
Lost so far:
Still to go:
Diet followed:
109.5 kg
4.8 kg
25.6 kg
Poorly
Add Comment
Gaining 7.9 kg a Week
24 January 2009
Ok..So i guess it was my turn to fall off the diet wagon last night. I have been so good since the last week of December. Last night we had a womens party at church. It was so exciting. All decorated in pink and flowers. Real girly. Then i walked down the food table and there it was, my BIGGEST weakness chocolate covered strawberies. OMG i couldnt resist i ate some. I guess the mistake i made was going to the little party on an empty stomach so i was hungry. I ate 3 strawberries and drank a small cup of punch with cherries in it! Ok so i am not weighing until Monday.
I done the Sea Salt Flush this morning. Oh yeah it works! I feel so much better! Well there is my update for the day!
(2 comments)
DanaDowning's Weight History
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