Date Started: 07 Sep 16

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 148 kg
21 Nov 23	143.1 kg	Reasonably Well
17 Nov 22	136.8 kg	Reasonably Well
15 Nov 22	137 kg	Reasonably Well
14 Nov 22	138.4 kg	Reasonably Well
13 Nov 22	137.8 kg	Reasonably Well
12 Nov 22	136.7 kg	Reasonably Well
11 Nov 22	136.9 kg	Reasonably Well
10 Nov 22	136.7 kg	Reasonably Well
09 Nov 22	137.6 kg	Reasonably Well
08 Nov 22	138.5 kg	Reasonably Well
07 Nov 22	139.2 kg	Reasonably Well
06 Nov 22	138.9 kg	Reasonably Well
05 Nov 22	138.9 kg	Reasonably Well
04 Nov 22	138.4 kg	Reasonably Well
02 Nov 22	140.7 kg	Reasonably Well
29 Oct 22	138.9 kg	Reasonably Well
28 Oct 22	138.8 kg	Reasonably Well
27 Oct 22	139.6 kg	Reasonably Well
26 Oct 22	139.6 kg	Reasonably Well
25 Oct 22	140.9 kg	Reasonably Well
24 Oct 22	141.3 kg	Reasonably Well
23 Oct 22	140.6 kg	Reasonably Well
22 Oct 22	140.3 kg	Reasonably Well
21 Oct 22	140.7 kg	Reasonably Well
20 Oct 22	140.6 kg	Reasonably Well
19 Oct 22	141.7 kg	Reasonably Well
18 Oct 22	142.4 kg	Reasonably Well
17 Oct 22	142.7 kg	Reasonably Well
16 Oct 22	143.3 kg	Reasonably Well
15 Oct 22	142.9 kg	Reasonably Well
14 Oct 22	144 kg	Reasonably Well
13 Oct 22	143.3 kg	Reasonably Well
12 Oct 22	143.3 kg	Reasonably Well
11 Oct 22	143.7 kg	Reasonably Well
10 Oct 22	144.2 kg	Reasonably Well
09 Oct 22	144.8 kg	Reasonably Well
08 Oct 22	145.1 kg	Reasonably Well
07 Oct 22	145.6 kg	Reasonably Well
06 Oct 22	146.8 kg	Reasonably Well
05 Oct 22	147.7 kg	Reasonably Well
30 Sep 22	148 kg	Reasonably Well
09 Aug 18	141 kg	Reasonably Well
29 Jan 18	135.4 kg	Reasonably Well
10 Nov 17	132.5 kg	Reasonably Well
09 Nov 17	133.4 kg	Reasonably Well
08 Nov 17	135.6 kg	Reasonably Well
09 Aug 17	132.2 kg	Reasonably Well
07 Apr 17	123.2 kg	Reasonably Well
06 Apr 17	123.5 kg	Reasonably Well
05 Apr 17	125.3 kg	Reasonably Well
04 Apr 17	125.4 kg	Reasonably Well
17 Jan 17	123.3 kg	Reasonably Well
30 Sep 16	114.2 kg	Reasonably Well
29 Sep 16	113.5 kg	Reasonably Well
28 Sep 16	114 kg	Reasonably Well
27 Sep 16	115.1 kg	Reasonably Well
24 Sep 16	113.4 kg	Reasonably Well
23 Sep 16	113.7 kg	Reasonably Well
22 Sep 16	114.6 kg	Reasonably Well
21 Sep 16	114.6 kg	Reasonably Well
20 Sep 16	115.4 kg	Reasonably Well
19 Sep 16	116.4 kg	Reasonably Well
18 Sep 16	116.2 kg	Reasonably Well
17 Sep 16	115.5 kg	Reasonably Well
16 Sep 16	115.9 kg	Reasonably Well
15 Sep 16	116.6 kg	Reasonably Well
14 Sep 16	117.2 kg	Reasonably Well
13 Sep 16	118.2 kg	Reasonably Well
12 Sep 16	118.9 kg	Reasonably Well
11 Sep 16	118.6 kg	Reasonably Well
10 Sep 16	119.6 kg	Reasonably Well
09 Sep 16	119.6 kg	Reasonably Well
07 Sep 16	148 kg	Reasonably Well

Date Started: 25 Jan 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120 kg
06 Sep 16	118.9 kg	Reasonably Well
05 Sep 16	119.2 kg	Reasonably Well
03 Sep 16	118.4 kg	Reasonably Well
02 Sep 16	118.7 kg	Reasonably Well
01 Sep 16	119.7 kg	Reasonably Well
31 Aug 16	121.1 kg	Reasonably Well
27 Aug 16	119.8 kg	Reasonably Well
26 Aug 16	119.8 kg	Reasonably Well
25 Aug 16	120.1 kg	Reasonably Well
24 Aug 16	121.4 kg	Reasonably Well
23 Aug 16	121.4 kg	Reasonably Well
22 Aug 16	121.9 kg	Reasonably Well
20 Aug 16	120.8 kg	Reasonably Well
19 Aug 16	121.6 kg	Reasonably Well
18 Aug 16	121.9 kg	Reasonably Well
16 Aug 16	123.9 kg	Reasonably Well
14 Aug 16	122.8 kg	Reasonably Well
13 Aug 16	122.6 kg	Reasonably Well
11 Aug 16	124 kg	Reasonably Well
10 Aug 16	124.7 kg	Reasonably Well
03 Aug 16	124.5 kg	Reasonably Well
10 Jul 16	121.5 kg	Reasonably Well
09 Jul 16	121.7 kg	Reasonably Well
08 Jul 16	122.2 kg	Reasonably Well
07 Jul 16	122.5 kg	Reasonably Well
06 Jul 16	122.5 kg	Reasonably Well
05 Jul 16	122.8 kg	Reasonably Well
21 Jun 16	123.9 kg	Reasonably Well
06 May 16	122.3 kg	Reasonably Well
03 May 16	123.8 kg	Reasonably Well
01 Dec 15	108.1 kg	Reasonably Well
29 Nov 15	108 kg	Reasonably Well
27 Nov 15	108 kg	Reasonably Well
26 Nov 15	107.9 kg	Reasonably Well
25 Nov 15	107.9 kg	Reasonably Well
24 Nov 15	109.8 kg	Reasonably Well
23 Nov 15	110 kg	Reasonably Well
20 Nov 15	108.7 kg	Reasonably Well
19 Nov 15	109.5 kg	Reasonably Well
18 Nov 15	109.5 kg	Reasonably Well
17 Nov 15	110.6 kg	Reasonably Well
16 Nov 15	111.5 kg	Reasonably Well
15 Nov 15	110.6 kg	Reasonably Well
14 Nov 15	110 kg	Reasonably Well
13 Nov 15	110 kg	Reasonably Well
12 Nov 15	110.2 kg	Reasonably Well
11 Nov 15	110.8 kg	Reasonably Well
10 Nov 15	110.8 kg	Reasonably Well
09 Nov 15	111.5 kg	Reasonably Well
08 Nov 15	112 kg	Reasonably Well
07 Nov 15	112.6 kg	Reasonably Well
06 Nov 15	112.2 kg	Reasonably Well
05 Nov 15	112.2 kg	Reasonably Well
04 Nov 15	112.6 kg	Reasonably Well
03 Nov 15	113 kg	Reasonably Well
01 Nov 15	113.1 kg	Reasonably Well
31 Oct 15	113.4 kg	Reasonably Well
30 Oct 15	113.5 kg	Reasonably Well
29 Oct 15	113.6 kg	Reasonably Well
28 Oct 15	114.6 kg	Reasonably Well
27 Oct 15	115.4 kg	Reasonably Well
25 Oct 15	114.9 kg	Reasonably Well
22 Oct 15	115.7 kg	Reasonably Well
21 Oct 15	116.1 kg	Reasonably Well
20 Oct 15	116.5 kg	Reasonably Well
19 Oct 15	117 kg	Reasonably Well
18 Oct 15	117.8 kg	Reasonably Well
16 Oct 15	118.2 kg	Reasonably Well
23 Sep 15	117.5 kg	Reasonably Well
16 Sep 15	119.3 kg	Reasonably Well
10 Jun 15	110.5 kg	Reasonably Well
05 Jun 15	111.7 kg	Reasonably Well
03 Jun 15	112.1 kg	Reasonably Well
02 Jun 15	113.2 kg	Reasonably Well
31 May 15	114.2 kg	Reasonably Well
29 May 15	114.8 kg	Reasonably Well
28 May 15	115.1 kg	Reasonably Well
26 May 15	115.6 kg	Reasonably Well
24 May 15	115.9 kg	Reasonably Well
18 May 15	117 kg	Reasonably Well
17 May 15	117.7 kg	Reasonably Well
16 May 15	119.5 kg	Reasonably Well
01 Mar 15	122 kg	Reasonably Well
28 Feb 15	121 kg	Reasonably Well
27 Feb 15	121.2 kg	Reasonably Well
26 Feb 15	122.2 kg	Reasonably Well
25 Feb 15	123.2 kg	Reasonably Well
19 Feb 15	123.6 kg	Reasonably Well
27 Jan 15	123.9 kg	Reasonably Well
11 Nov 14	119.9 kg	Reasonably Well
09 Nov 14	120.5 kg	Reasonably Well
08 Nov 14	118.9 kg	Reasonably Well
07 Nov 14	118.6 kg	Reasonably Well
05 Nov 14	119.5 kg	Reasonably Well
04 Nov 14	120 kg	Reasonably Well
01 Nov 14	119.5 kg	Reasonably Well
30 Oct 14	120.2 kg	Reasonably Well
27 Oct 14	122.1 kg	Reasonably Well
25 Jul 14	115 kg	Reasonably Well
24 Jul 14	115.1 kg	Reasonably Well
24 Jun 14	117.7 kg	Reasonably Well
17 Jan 14	111.6 kg	Reasonably Well
15 Jan 14	111.9 kg	Reasonably Well
10 Jan 14	112 kg	Reasonably Well
09 Jan 14	112.8 kg	Reasonably Well
08 Jan 14	112.9 kg	Reasonably Well
07 Jan 14	114.1 kg	Reasonably Well
06 Jan 14	114.8 kg	Reasonably Well
05 Jan 14	115.2 kg	Reasonably Well
13 Dec 13	112.8 kg	Reasonably Well
12 Dec 13	113 kg	Reasonably Well
10 Dec 13	113.4 kg	Reasonably Well
09 Dec 13	113.4 kg	Reasonably Well
05 Dec 13	114.2 kg	Reasonably Well
04 Dec 13	114.7 kg	Reasonably Well
02 Dec 13	114.6 kg	Reasonably Well
30 Nov 13	116.9 kg	Reasonably Well
29 Nov 13	117.5 kg	Reasonably Well
22 Nov 13	117.7 kg	Reasonably Well
20 Nov 13	119.6 kg	Reasonably Well
19 Nov 13	119.9 kg	Reasonably Well
18 Nov 13	120.3 kg	Reasonably Well
17 Nov 13	120.6 kg	Reasonably Well
16 Nov 13	121.6 kg	Reasonably Well
15 Nov 13	121.9 kg	Reasonably Well
13 Nov 13	122.5 kg	Reasonably Well
12 Nov 13	123.1 kg	Reasonably Well
11 Nov 13	124 kg	Reasonably Well
10 Nov 13	125.1 kg	Reasonably Well
27 Jan 13	118.9 kg	Reasonably Well
25 Jan 13	120 kg	Not Applicable