Weigh In record (no journal entry) for 16 November 2013
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121.6 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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3125 kcal
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Fat: 114.53g | Prot: 145.80g | Carbs: 323.49g.
Lunch: Alface, Feijão Preto, Arroz Branco, Bife de Carne de Vaca. Dinner: Heineken Cerveja Heineken, Pizza Portuguesa, Pizza Marguerita. more...
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Losing 2.1 kg a Week
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oaksandro's Weight History
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