Date Started: 02 Aug 21

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 87 kg
23 Sep 24	76.8 kg	Reasonably Well
03 Sep 24	73.1 kg	Reasonably Well
27 Aug 24	73.3 kg	Reasonably Well
21 Aug 24	74 kg	Reasonably Well
13 Aug 24	74.3 kg	Reasonably Well
06 Aug 24	74.5 kg	Reasonably Well
01 Aug 24	75.8 kg	Reasonably Well
23 Jul 24	76.4 kg	Reasonably Well
12 Jul 24	77.7 kg	Reasonably Well
20 Jun 24	77.6 kg	Reasonably Well
13 Jun 24	78 kg	Reasonably Well
30 May 24	78.3 kg	Reasonably Well
23 May 24	78.5 kg	Reasonably Well
16 May 24	78.8 kg	Reasonably Well
09 May 24	79.4 kg	Reasonably Well
02 May 24	79.7 kg	Reasonably Well
25 Apr 24	80.6 kg	Reasonably Well
13 Mar 24	80.9 kg	Reasonably Well
15 Feb 24	81.2 kg	Reasonably Well
08 Feb 24	81.9 kg	Reasonably Well
05 Feb 24	82.5 kg	Reasonably Well
01 Jan 24	84.9 kg	Reasonably Well
28 Sep 23	81.4 kg	Reasonably Well
22 Sep 23	82.2 kg	Reasonably Well
15 Sep 23	82.8 kg	Reasonably Well
09 Sep 23	83.3 kg	Reasonably Well
14 Aug 23	80.8 kg	Reasonably Well
20 Jul 23	82 kg	Reasonably Well
28 May 23	82.6 kg	Reasonably Well
08 May 23	83.1 kg	Reasonably Well
01 May 23	84.1 kg	Reasonably Well
17 Apr 23	81.8 kg	Reasonably Well
16 Feb 23	82 kg	Reasonably Well
26 Aug 22	78.5 kg	Reasonably Well
12 Aug 22	79.8 kg	Reasonably Well
05 Aug 22	80.1 kg	Reasonably Well
30 Jul 22	80.7 kg	Reasonably Well
24 Jun 22	76.6 kg	Reasonably Well
20 May 22	77 kg	Reasonably Well
22 Apr 22	77.1 kg	Reasonably Well
10 Apr 22	77.2 kg	Reasonably Well
27 Mar 22	77.4 kg	Reasonably Well
19 Mar 22	79.7 kg	Reasonably Well
11 Mar 22	79.9 kg	Reasonably Well
06 Mar 22	80.3 kg	Reasonably Well
18 Feb 22	80.6 kg	Reasonably Well
12 Feb 22	81.6 kg	Reasonably Well
08 Feb 22	82.4 kg	Reasonably Well
07 Feb 22	82.9 kg	Reasonably Well
04 Nov 21	79.2 kg	Reasonably Well
22 Oct 21	80.2 kg	Reasonably Well
10 Oct 21	81 kg	Reasonably Well
24 Sep 21	81.9 kg	Reasonably Well
02 Aug 21	87 kg	Reasonably Well

Date Started: 18 Nov 20

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 84.5 kg
24 Apr 21	80.9 kg	Reasonably Well
09 Apr 21	81.4 kg	Reasonably Well
06 Apr 21	81.8 kg	Reasonably Well
22 Mar 21	84 kg	Reasonably Well
12 Dec 20	81.2 kg	Reasonably Well
18 Nov 20	84.5 kg	Reasonably Well