Weigh In record (no journal entry) for 20 July 2023
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82 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 14.84g | Prot: 32.76g | Carbs: 96.66g.
Breakfast: Auchan Saumon Fumé Des Lochs d' Écosse . Lunch: Fromage Brie, Carrefour Sirop Menthe, Picard Demi-Baguette, Vin de Table Rouge. more...
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Losing 0.1 kg a Week
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