Weigh In record (no journal entry) for 02 May 2024
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79.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 42.24g | Prot: 98.82g | Carbs: 165.92g.
Breakfast: Auchan Barre Son d'avoine et Amandes, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Isostar Whey Proteine. Dinner: Saucisse de Francfort, Carrefour Lentilles en Conserve, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Leffe Triple, Oriental Kitchen Gratons. more...
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Losing 0.9 kg a Week
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