Weigh In record (no journal entry) for 12 February 2022
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81.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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2368 kcal
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Fat: 52.62g | Prot: 100.27g | Carbs: 216.45g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé). Dinner: Vin Rosé, Vin de Table, Picard Poulet Pané Croustillant, Notre Jardin Pousses de Soja , Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Champagne, Carrefour Dipster, Comté, Martini Blanc, Vodka, Tang Frères Nem Chua, Pavé d'Affinois Pavé d'affinois Léger 9%, Saint Agaune La Fine, Pain aux Céréales. more...
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Losing 1.4 kg a Week
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