Weigh In record (no journal entry) for 06 April 2021
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81.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 19.94g | Prot: 80.86g | Carbs: 90.20g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Harry's Pain de Mie Complet (42g). Lunch: Carrefour Bio Saumon Fumé, Carrefour Pain de Mie Complet Tranché. Dinner: Danone Hipro 15G Protéines Vanille, Ratatouille Maison, Longe de Porc (Filet, Maigre Seulement). more...
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Losing 1.0 kg a Week
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