Weigh In record (no journal entry) for 09 May 2024
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79.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 102.71g | Prot: 71.50g | Carbs: 84.90g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Leffe Triple. Dinner: Pommes de Terre Sautées, Côte de Boeuf. Snacks/Other: Chips, Vin de Table Rouge. more...
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Losing 0.3 kg a Week
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