Date Started: 23 Oct 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 126 kg
22 Nov 23	93 kg	Reasonably Well
01 Apr 23	86 kg	Reasonably Well
05 Mar 22	86.9 kg	Reasonably Well
13 Feb 22	85.5 kg	Reasonably Well
04 Feb 22	85.5 kg	Reasonably Well
03 Feb 22	85.7 kg	Reasonably Well
02 Feb 22	85.6 kg	Reasonably Well
24 Jan 22	85.2 kg	Reasonably Well
20 Jan 22	86.8 kg	Reasonably Well
17 Jan 22	85.5 kg	Reasonably Well
14 Jan 22	85.8 kg	Reasonably Well
04 Jan 22	86 kg	Reasonably Well
23 Dec 21	85.5 kg	Reasonably Well
22 Dec 21	85.5 kg	Reasonably Well
16 Dec 21	84.3 kg	Reasonably Well
09 Dec 21	83.2 kg	Reasonably Well
08 Dec 21	84.7 kg	Reasonably Well
06 Dec 21	83.9 kg	Reasonably Well
04 Dec 21	84 kg	Reasonably Well
03 Dec 21	84.7 kg	Reasonably Well
02 Dec 21	84.9 kg	Reasonably Well
01 Dec 21	84.3 kg	Reasonably Well
30 Nov 21	83.9 kg	Reasonably Well
29 Nov 21	83.7 kg	Reasonably Well
27 Nov 21	84.4 kg	Reasonably Well
26 Nov 21	84.1 kg	Reasonably Well
25 Nov 21	83.9 kg	Reasonably Well
24 Nov 21	83.6 kg	Reasonably Well
23 Nov 21	84.1 kg	Reasonably Well
22 Nov 21	83.3 kg	Reasonably Well
21 Nov 21	84.2 kg	Reasonably Well
19 Nov 21	84.3 kg	Reasonably Well
18 Nov 21	83.6 kg	Reasonably Well
17 Nov 21	83.4 kg	Reasonably Well
12 Nov 21	82.6 kg	Reasonably Well
06 Nov 21	83.2 kg	Reasonably Well
29 Oct 21	82 kg	Reasonably Well
23 Oct 21	83.2 kg	Reasonably Well
15 Oct 21	83 kg	Reasonably Well
11 Oct 21	83.3 kg	Reasonably Well
01 Oct 21	81.9 kg	Reasonably Well
24 Sep 21	82.2 kg	Reasonably Well
17 Sep 21	82.5 kg	Reasonably Well
09 Sep 21	79.8 kg	Reasonably Well
03 Sep 21	81.1 kg	Reasonably Well
28 Aug 21	81.2 kg	Reasonably Well
22 Aug 21	80.1 kg	Reasonably Well
13 Aug 21	80.5 kg	Reasonably Well
09 Aug 21	80.7 kg	Reasonably Well
30 Jul 21	80.8 kg	Reasonably Well
26 Jul 21	79.7 kg	Reasonably Well
16 Jul 21	80.8 kg	Reasonably Well
02 Jul 21	80.6 kg	Reasonably Well
25 Jun 21	77.6 kg	Reasonably Well
18 Jun 21	79.9 kg	Reasonably Well
04 Jun 21	80.1 kg	Reasonably Well
28 May 21	78.4 kg	Reasonably Well
21 May 21	78.2 kg	Reasonably Well
18 May 21	79.2 kg	Reasonably Well
07 May 21	77 kg	Reasonably Well
01 May 21	80 kg	Reasonably Well
24 Apr 21	79.9 kg	Reasonably Well
16 Apr 21	78.8 kg	Reasonably Well
10 Apr 21	79.1 kg	Reasonably Well
06 Apr 21	78.8 kg	Reasonably Well
29 Mar 21	78.8 kg	Reasonably Well
21 Mar 21	79.2 kg	Reasonably Well
13 Mar 21	79.5 kg	Reasonably Well
28 Feb 21	79.9 kg	Reasonably Well
19 Feb 21	78.9 kg	Reasonably Well
13 Feb 21	79.2 kg	Reasonably Well
06 Feb 21	78.8 kg	Reasonably Well
29 Jan 21	79.1 kg	Reasonably Well
22 Jan 21	80.1 kg	Reasonably Well
15 Jan 21	80.8 kg	Reasonably Well
08 Jan 21	81 kg	Reasonably Well
01 Jan 21	81.3 kg	Reasonably Well
25 Dec 20	82 kg	Reasonably Well
18 Dec 20	80.5 kg	Reasonably Well
11 Dec 20	80.5 kg	Reasonably Well
04 Dec 20	82.5 kg	Reasonably Well
27 Nov 20	83 kg	Reasonably Well
20 Nov 20	83.5 kg	Reasonably Well
13 Nov 20	83.5 kg	Reasonably Well
06 Nov 20	84.8 kg	Reasonably Well
31 Oct 20	84.8 kg	Reasonably Well
23 Oct 20	84.8 kg	Reasonably Well
10 Oct 20	85.9 kg	Reasonably Well
03 Oct 20	87 kg	Reasonably Well
25 Sep 20	87.5 kg	Reasonably Well
18 Sep 20	88.5 kg	Reasonably Well
23 Aug 20	90.9 kg	Reasonably Well
14 Aug 20	91.3 kg	Reasonably Well
07 Aug 20	91.3 kg	Reasonably Well
31 Jul 20	92.2 kg	Reasonably Well
24 Jul 20	92.2 kg	Reasonably Well
19 Jul 20	94 kg	Reasonably Well
10 Jul 20	94.7 kg	Reasonably Well
04 Jul 20	95.9 kg	Reasonably Well
27 Jun 20	97 kg	Reasonably Well
18 Jun 20	98.6 kg	Reasonably Well
16 Jun 20	99.3 kg	Reasonably Well
03 Jun 20	99.4 kg	Reasonably Well
01 Jun 20	100.5 kg	Reasonably Well
28 May 20	100.8 kg	Reasonably Well
22 May 20	102 kg	Not Applicable
23 Oct 19	126 kg	Reasonably Well

Date Started: 12 Oct 19

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 126 kg
12 Oct 19	126 kg	Reasonably Well