Weigh In record (no journal entry) for 18 September 2020
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88.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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327 kcal
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Fat: 3.31g | Prot: 19.73g | Carbs: 55.29g.
Lunch: McCain Batata Pré-Frita Congelada, Maçã, Banana Prata, Perdigão Filezinho de Frango (Sassami), Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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Anderson Muniz0's Weight History
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