Weigh In record (no journal entry) for 01 May 2021
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80 kg
Lost so far: 46 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 69.17g | Prot: 183.62g | Carbs: 124.34g.
Breakfast: Ovo Frito sem Gordura. Lunch: Member's Mark Chocolate Ao Leite com Avelã, Sadia Veg&tal Vegetais Congelados (Couve-Flor, Brocolis, Cenoura), H2OH! H2O, H2OH! H2O, Growth Supplements Creatina Creapure, Azeite de Oliva Extra-Virgem, Peito de Frango Cru, Arroz Branco (Cozido). Dinner: Growth Supplements Fiber Premium, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito sem Gordura, Peito de Frango Cru. Snacks/Other: Uvas, Growth Supplements Whey Protein 80% Concentrado, Maçãs Gala. more...
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Gaining 0.1 kg a Week
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Anderson Muniz0's Weight History
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