Date Started: 28 Jun 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
16 Jul 24	67.4 kg	Reasonably Well
14 Jul 24	67.8 kg	Reasonably Well
13 Jul 24	68.4 kg	Reasonably Well
14 Jan 24	61.3 kg	Reasonably Well
03 Jan 24	61.7 kg	Reasonably Well
23 Dec 23	59.8 kg	Reasonably Well
02 Dec 23	60.4 kg	Reasonably Well
25 Nov 23	60.5 kg	Reasonably Well
10 Nov 23	60.8 kg	Reasonably Well
06 Nov 23	61.2 kg	Reasonably Well
05 Nov 23	61.3 kg	Reasonably Well
31 Oct 23	61.8 kg	Reasonably Well
23 Oct 23	62.5 kg	Reasonably Well
13 Oct 23	62 kg	Reasonably Well
13 Sep 23	63.1 kg	Reasonably Well
10 Sep 23	63.4 kg	Reasonably Well
09 Sep 23	63.7 kg	Reasonably Well
30 Aug 23	64 kg	Reasonably Well
29 Aug 23	64.4 kg	Reasonably Well
22 Aug 23	64.7 kg	Reasonably Well
21 Aug 23	65 kg	Reasonably Well
16 Aug 23	65.2 kg	Reasonably Well
12 Aug 23	65.3 kg	Reasonably Well
06 Aug 23	65.8 kg	Reasonably Well
01 Aug 23	66 kg	Reasonably Well
30 Jul 23	66.3 kg	Reasonably Well
26 Jul 23	66.6 kg	Reasonably Well
24 Jul 23	66.9 kg	Reasonably Well
22 Jul 23	66.6 kg	Reasonably Well
21 Jul 23	66.9 kg	Reasonably Well
19 Jul 23	67.3 kg	Reasonably Well
16 Jul 23	67.4 kg	Reasonably Well
11 Jul 23	67.8 kg	Reasonably Well
10 Jul 23	68.5 kg	Reasonably Well
28 Jun 23	70 kg	Reasonably Well

Date Started: 25 Jul 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 65 kg
21 Aug 19	63.8 kg	Reasonably Well
06 Aug 19	64 kg	Reasonably Well
03 Aug 19	64.3 kg	Reasonably Well
01 Aug 19	64.5 kg	Reasonably Well
25 Jul 19	65 kg	Reasonably Well