Weigh In record (no journal entry) for 06 August 2023
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 42.95g | Prot: 80.03g | Carbs: 208.91g.
Lunch: 1 Pesca ripiena {2 porzioni}, Coop Sovracoscia, Carrefour Salsa Tonnata, Peperoni Arrostiti, Mozzarella, Pomodoro Cuore di Bue, Sugo di Pomodoro, Barilla Fusilli. Dinner: Coop Albicocca, Uva, Fichi, Santa Lucia Ricotta Ricca di Proteine, Rigamonti Carpaccio di Bresaola, Sugo di Pomodoro, Pane Arabo, Mirtilli, Carote, Conad Parmigiano Reggiano DOP, Terre d'Italia Trofie Liguri. more...
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Losing 0.3 kg a Week
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Pam70amp's Weight History
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