Date Started: 12 Nov 19

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 76.2 kg
19 Mar 24	80.7 kg	Reasonably Well
01 Mar 24	82.2 kg	Reasonably Well
12 Jan 24	79.2 kg	100%
22 Mar 23	78.9 kg	Reasonably Well
03 Mar 23	80.5 kg	Reasonably Well
08 Feb 23	81.1 kg	Reasonably Well
20 Jul 22	76.2 kg	Reasonably Well
05 Jul 22	76.9 kg	Reasonably Well
10 Jun 22	77.9 kg	Reasonably Well
13 May 22	77.3 kg	Reasonably Well
22 Apr 22	76.5 kg	Reasonably Well
01 Apr 22	77.5 kg	Reasonably Well
22 Mar 22	78.9 kg	Reasonably Well
08 Mar 22	77.3 kg	Reasonably Well
04 Feb 22	75.6 kg	Reasonably Well
28 Jan 22	76.3 kg	Reasonably Well
05 Nov 21	73.8 kg	Reasonably Well
12 Oct 21	76.6 kg	Reasonably Well
01 Oct 21	79.3 kg	Reasonably Well
15 Jun 21	77.3 kg	Reasonably Well
07 May 21	77.2 kg	Reasonably Well
23 Apr 21	78.2 kg	Reasonably Well
09 Apr 21	76.8 kg	Reasonably Well
19 Mar 21	77.7 kg	Reasonably Well
05 Mar 21	78.7 kg	Reasonably Well
18 Feb 21	79.3 kg	100%
15 Jan 21	78 kg	100%
22 Dec 20	77.5 kg	Reasonably Well
10 Dec 20	77.3 kg	Reasonably Well
30 Nov 20	78 kg	Reasonably Well
05 Oct 20	77.7 kg	Reasonably Well
18 Sep 20	78.7 kg	Reasonably Well
02 Jun 20	76.7 kg	100%
30 May 20	77.5 kg	Reasonably Well
23 May 20	80 kg	Poorly
08 May 20	77 kg	Reasonably Well
03 Dec 19	75.7 kg	Reasonably Well
12 Nov 19	76.2 kg	Not Applicable

Date Started: 11 Jun 19

Date	Weight	How closely followed?	Goal weight: 72.5 kg Start Weight: 76.2 kg
25 Sep 19	76.4 kg	Reasonably Well
15 Aug 19	77.3 kg	Reasonably Well
11 Jun 19	76.2 kg	Not Applicable

Date Started: 01 Jun 18

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 79 kg
26 Feb 19	73.3 kg	100%
18 Feb 19	72.7 kg	Reasonably Well
08 Feb 19	73.4 kg	100%
15 Jan 19	71.4 kg	100%
27 Dec 18	73.3 kg	Reasonably Well
06 Dec 18	71 kg	100%
22 Nov 18	71.5 kg	100%
03 Nov 18	71.6 kg	Reasonably Well
11 Oct 18	72.9 kg	Reasonably Well
09 Oct 18	72.9 kg	100%
26 Sep 18	73.9 kg	Reasonably Well
25 Sep 18	73.9 kg	100%
20 Sep 18	76.6 kg	Reasonably Well
13 Sep 18	76.6 kg	Reasonably Well
29 Aug 18	75.3 kg	Reasonably Well
25 Aug 18	77.2 kg	Reasonably Well
18 Jun 18	78.6 kg	Reasonably Well
04 Jun 18	78.7 kg	100%
01 Jun 18	79 kg	Not Applicable