Weigh In record (no journal entry) for 26 February 2019
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73.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 26 February 2019:
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1793 kcal
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Fat: 48.77g | Prot: 99.43g | Carbs: 218.40g.
Breakfast: Banana. Lunch: Papa al Horno (sin Comer la Cáscara), Cebollas, Abadejo (Pescado). Dinner: McCain Papas Fritas, Hamburguesa Grande con Condimentos y Verduras, Ginebra y Tonica. Snacks/Other: Singluko Mermelada de Arándanos, Finlandia Queso Crema Light, Veneziana Pan Integral con Salvado, Melón Galia. more...
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Gaining 0.5 kg a Week
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