Weigh In record (no journal entry) for 30 November 2020
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78 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1539 kcal
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Fat: 33.25g | Prot: 96.78g | Carbs: 226.50g.
Breakfast: Riera Tostadas Light, Finlandia Queso Crema Light, Milkaut Dulce de Leche. Lunch: Sandía, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Natura Mayonesa, Savora Savora, Calabaza Cocinada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Naranjas, Sandía, Riera Tostadas Light, La Serenísima Dulce de Leche Clásico. more...
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Gaining 0.0 kg a Week
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