mitenm's Journal, 23 May 20

Weigh In record (no journal entry) for 23 May 2020
80 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Poorly.

View Diet Calendar, 23 May 2020:
1202 kcal Fat: 48.40g | Prot: 75.83g | Carbs: 95.29g.   Breakfast: Uvas Pasas (sin Semillas), Maní Tostado en Seco (sin Sal). Lunch:  Filete de Res, Nucete Aceitunas Verdes Descarozadas en Salmuera,  Huevo Duro,  Lechuga,  Tomates,  Pechuga de Pollo a la Plancha. Dinner: Terma Limón Cero,  Filete de Res,  Vino Tinto de Mesa,  Papa al Horno (sin Comer la Cáscara),  Calabaza. Snacks/Other: Aguila Chocolate 60% Cacao. more...
Gaining 1.4 kg a Week

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mitenm's Weight History


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