Weigh In record (no journal entry) for 26 September 2018
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73.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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2077 kcal
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Fat: 62.74g | Prot: 93.91g | Carbs: 291.68g.
Breakfast: Café con Leche Descremada, Lactal Pan Salvado, Finlandia Queso Crema Light, Havanna Dulc de Leche. Lunch: Tarta de Jamón y Queso. Dinner: Pan de Salvado, Ajo, Calabaza Cocinada, Milanesa de Pollo al Horno. Snacks/Other: Banana, Lactal Pan Salvado, Havanna Dulc de Leche, Finlandia Queso Crema Light, La Serenísima Leche Descremada, La Virginia Chocolino, Banana. more...
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steady weight
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