Weigh In record (no journal entry) for 18 February 2019
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1281 kcal
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Fat: 57.67g | Prot: 65.12g | Carbs: 129.33g.
Breakfast: La Serenísima Leche Descremada, Banana, Finlandia Queso Crema Light, La Serenísima Dulce de Leche Clásico, Panqueques (Mezcla Seca). Dinner: La Serenísima Leche Descremada, Matarazzo Fideos Tirabuzón, Barraza Queso Mozzarella, Queso Azul o Roquefort, La Paulina Queso Reggianito, SanCor Queso Fontina. more...
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Losing 0.5 kg a Week
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