Date Started: 15 Oct 18

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 79.4 kg
03 Nov 18	77 kg	Reasonably Well
02 Nov 18	77.7 kg	Reasonably Well
30 Oct 18	78 kg	Reasonably Well
29 Oct 18	77.7 kg	Reasonably Well
23 Oct 18	78.4 kg	Reasonably Well
18 Oct 18	78.7 kg	Reasonably Well
15 Oct 18	79.4 kg	Reasonably Well

Date Started: 24 Jul 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.4 kg
26 Aug 18	78.2 kg	Reasonably Well
16 Aug 18	78.9 kg	Reasonably Well
13 Aug 18	79.4 kg	Reasonably Well
10 Aug 18	78.8 kg	Reasonably Well
16 Jul 18	78.5 kg	Reasonably Well
20 Jun 18	78.6 kg	Reasonably Well
22 Dec 17	78.3 kg	Reasonably Well
04 Dec 17	77.4 kg	Reasonably Well
29 Nov 17	78.4 kg	Reasonably Well
21 Nov 17	78 kg	Reasonably Well
20 Nov 17	78.1 kg	Reasonably Well
13 Nov 17	78.2 kg	Reasonably Well
30 Oct 17	78.8 kg	Reasonably Well
24 Oct 17	79.1 kg	Reasonably Well
23 Oct 17	79.6 kg	Reasonably Well
14 Sep 17	77.9 kg	Reasonably Well
05 Sep 17	78.5 kg	Reasonably Well
25 Aug 17	79.1 kg	Reasonably Well
20 Aug 17	79.2 kg	Reasonably Well
16 Aug 17	79.7 kg	Reasonably Well
09 Aug 17	79.8 kg	Reasonably Well
07 Aug 17	80.8 kg	Reasonably Well
01 Aug 17	80.9 kg	Reasonably Well
29 Jul 17	81 kg	Reasonably Well
25 Jul 17	81.3 kg	Reasonably Well
24 Jul 17	79.4 kg	Reasonably Well