Weigh In record (no journal entry) for 24 July 2017
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 42.00g | Prot: 64.65g | Carbs: 121.58g.
Breakfast: Suco Verde. Lunch: Contra-filé, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura), Brócolis, Repolho Verde, Cenouras, Couve-Flor. Dinner: Salada de Maionese, Drumet. Snacks/Other: Suco de Maracujá, Pão Branco Torrado, Ovo Mexido, Tangerinas, Café Brasileiro Café com Açúcar, Melancia, Vigor Iogurte Grego Tradicional. more...
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1922 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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thayanemf's Weight History
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