Weigh In record (no journal entry) for 30 October 2018
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78 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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240 kcal
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Fat: 1.40g | Prot: 8.20g | Carbs: 47.50g.
Breakfast: Matte Leão Chá de Erva Doce, Native Açúcar Demerara, Queensberry Geléia de Morango, Plus Vita Pão de Forma Tradicional , Sadia Presunto Cozido Soltíssimo. more...
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Gaining 2.1 kg a Week
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thayanemf's Weight History
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