Date Started: 15 Jun 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 75 kg
17 Sep 23	77 kg	Reasonably Well
23 Mar 23	75 kg	Reasonably Well
22 Oct 20	72 kg	Reasonably Well
30 Sep 20	70 kg	Reasonably Well
13 Sep 20	67 kg	Reasonably Well
10 Aug 20	65 kg	Reasonably Well
03 Aug 20	64 kg	Reasonably Well
27 Jul 20	63 kg	Reasonably Well
17 Jun 20	65 kg	Reasonably Well
18 Sep 19	71 kg	Reasonably Well
22 Aug 19	71.7 kg	Reasonably Well
20 Aug 19	71.7 kg	Reasonably Well
15 May 19	73.5 kg	Reasonably Well
05 May 19	72.8 kg	Reasonably Well
16 Apr 19	71.5 kg	Reasonably Well
04 Apr 19	69.5 kg	Reasonably Well
27 Feb 19	70.5 kg	Reasonably Well
15 Feb 19	71.5 kg	Reasonably Well
05 Feb 19	73 kg	Reasonably Well
03 Jan 19	73.5 kg	Reasonably Well
11 Dec 18	76 kg	Reasonably Well
28 Nov 18	78.8 kg	Reasonably Well
14 Nov 18	78.4 kg	Reasonably Well
13 Nov 18	77.5 kg	Reasonably Well
08 Oct 18	75.8 kg	Reasonably Well
03 Sep 18	73.5 kg	Reasonably Well
02 Aug 18	74.5 kg	Reasonably Well
31 Jul 18	75 kg	Reasonably Well
18 Jul 18	77 kg	Reasonably Well
01 Jul 18	70 kg	Reasonably Well
21 Jun 18	79.6 kg	Reasonably Well
15 Jun 18	75 kg	Reasonably Well

Date Started: 09 Oct 16

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 80 kg
16 May 18	78.9 kg	Reasonably Well
26 Apr 18	78.4 kg	Reasonably Well
20 Feb 18	72 kg	Reasonably Well
05 Oct 17	71.5 kg	Reasonably Well
14 Aug 17	69.8 kg	Reasonably Well
25 Mar 17	69.8 kg	Reasonably Well
04 Mar 17	67.5 kg	Reasonably Well
09 Oct 16	80 kg	Reasonably Well