Weigh In record (no journal entry) for 27 February 2019
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2087 kcal
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Fat: 121.00g | Prot: 120.35g | Carbs: 118.26g.
Breakfast: Almendras, Huevo Revuelto. Lunch: Coco Seco, JGB Tarrito Rojo, Quaker Avena en Hojuelas, Optimum Nutrition Gold Standard Whey Protein, Chia, Alqueria Leche 0% Grasa, Mantequilla de Maní, Aguacate. Dinner: Chorizo, Colanta Morcilla, Optimum Nutrition Gold Standard Whey Protein. more...
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Losing 0.6 kg a Week
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Mauriciobdz's Weight History
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