Weigh In record (no journal entry) for 18 September 2019
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71 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2017 kcal
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Fat: 105.79g | Prot: 121.00g | Carbs: 149.57g.
Breakfast: Semillas Secas de Sésamo Integrales, Aguacate, Van Camp's Atún en Aceite de Oliva, Huevo Revuelto, Zenú Salchichón Cervecero. Lunch: Alpina Leche Deslactosada Descremada, Pizza Hawaiana, Pizza de Pepperoni (36 Cm), La Especial Mezcla de Maní (30g), Optimum Nutrition Gold Standard Whey Protein. more...
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Losing 0.2 kg a Week
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Mauriciobdz's Weight History
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