Weigh In record (no journal entry) for 21 June 2018
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3675 kcal
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Fat: 117.76g | Prot: 162.70g | Carbs: 484.49g.
Breakfast: Alqueria Leche Descremada, Pitaya, Chia, Avena, Mantequilla de Maní. Lunch: Aceite de Sésamo, Arroz Blanco, Carne de Cerdo Molida. Dinner: Alqueria Leche Descremada, Zenú Salchicha Ranchera, Guadalupe Mogolla Integral, Huevo Frito. Snacks/Other: Bimbo Pan 100% Integral, Aguacate, Isabel Sardinas en Salsa de Tomate, Monticello Spaghetti. more...
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Gaining 5.4 kg a Week
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Mauriciobdz's Weight History
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