Weigh In record (no journal entry) for 26 April 2018
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78.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3458 kcal
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Fat: 99.46g | Prot: 191.41g | Carbs: 442.61g.
Breakfast: Chia, Gold Standard Whey Protein, Tarrito Rojo, Avena, Mantequilla de Maní. Lunch: Lentejas Cocidas, Montefrío Chorizo Santarrosano, Arroz Blanco, Banano. Dinner: Klaren's Suero Pasteurizado, Don Maíz Arepa Paisa, Pechuga de Pollo a la Plancha, Salchichas de Pollo, Marzorca Dulce (Granos en la Mazorca, con Sal, Congeladas, en Conserva). Snacks/Other: Optimum Nutrition Gold Standard Whey Protein, Chia, Gold Standard Whey Protein, Tarrito Rojo, Avena, Mantequilla de Maní. more...
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Gaining 0.7 kg a Week
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Mauriciobdz's Weight History
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