Weigh In record (no journal entry) for 03 August 2020
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64 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3310 kcal
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Fat: 141.91g | Prot: 142.71g | Carbs: 373.74g.
Breakfast: Tomate de Árbol, Puré de Papa, Arroz Blanco, Lomo de Cerdo . Lunch: Fresas, Wakeup Mantequilla de Maní, Toning Multi Granola, Leche, Don Pancho Avena en Hojuelas. Dinner: Nature Valley Barra de Proteina, Leche. Snacks/Other: Cebollas, Banano, Aceite de Oliva, Wakeup Mantequilla de Maní, Leche, Papa Cocida, Huevo Revuelto. more...
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Gaining 1.0 kg a Week
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Mauriciobdz's Weight History
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