Date Started: 11 Jan 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102.5 kg
05 Sep 22	96.1 kg	Reasonably Well
31 Aug 22	96.2 kg	Reasonably Well
15 Aug 22	93 kg	Reasonably Well
08 Aug 22	95 kg	Reasonably Well
01 Aug 22	94.7 kg	Reasonably Well
18 Jul 22	93.4 kg	Reasonably Well
13 Jul 22	92.2 kg	Reasonably Well
08 Jul 22	93.2 kg	Reasonably Well
01 Jul 22	92.8 kg	Reasonably Well
29 Jun 22	93.5 kg	Reasonably Well
22 Jun 22	91.8 kg	Reasonably Well
15 Jun 22	93.9 kg	Reasonably Well
06 Jun 22	94.4 kg	Reasonably Well
01 Jun 22	93.8 kg	Reasonably Well
23 May 22	92.7 kg	Reasonably Well
16 May 22	91.4 kg	Reasonably Well
09 May 22	92.7 kg	Reasonably Well
01 May 22	92.5 kg	Reasonably Well
18 Apr 22	91 kg	Reasonably Well
11 Apr 22	91.6 kg	Reasonably Well
04 Apr 22	92 kg	Reasonably Well
11 Mar 22	88.6 kg	Reasonably Well
04 Mar 22	88 kg	Reasonably Well
25 Feb 22	88.4 kg	Reasonably Well
18 Feb 22	91.1 kg	Reasonably Well
11 Feb 22	91.1 kg	Reasonably Well
04 Feb 22	88.6 kg	Reasonably Well
28 Jan 22	88.4 kg	Reasonably Well
21 Jan 22	89.4 kg	Reasonably Well
14 Jan 22	90.2 kg	Reasonably Well
07 Jan 22	90 kg	Reasonably Well
31 Dec 21	92.7 kg	Reasonably Well
10 Dec 21	90.1 kg	Reasonably Well
03 Dec 21	89.3 kg	Reasonably Well
26 Nov 21	89.2 kg	Reasonably Well
19 Nov 21	89.5 kg	Reasonably Well
12 Nov 21	89.9 kg	Reasonably Well
05 Nov 21	91.7 kg	Reasonably Well
29 Oct 21	91.3 kg	Reasonably Well
22 Oct 21	91.2 kg	Reasonably Well
21 Oct 21	91.7 kg	Reasonably Well
15 Oct 21	91.9 kg	Reasonably Well
08 Oct 21	93.9 kg	Reasonably Well
01 Oct 21	94.5 kg	Reasonably Well
22 Sep 21	93.6 kg	Reasonably Well
15 Sep 21	93 kg	Reasonably Well
08 Sep 21	92.7 kg	Reasonably Well
01 Sep 21	95 kg	Reasonably Well
16 Aug 21	94 kg	Reasonably Well
09 Aug 21	93.9 kg	Reasonably Well
02 Aug 21	93.9 kg	Reasonably Well
26 Jul 21	92.6 kg	Reasonably Well
19 Jul 21	92.3 kg	Reasonably Well
12 Jul 21	93.1 kg	Reasonably Well
05 Jul 21	92.6 kg	Reasonably Well
28 Jun 21	93.4 kg	Reasonably Well
21 Jun 21	92.6 kg	Reasonably Well
14 Jun 21	93 kg	Reasonably Well
07 Jun 21	93.1 kg	Reasonably Well
31 May 21	95.5 kg	Reasonably Well
24 May 21	95.8 kg	Reasonably Well
17 May 21	94.8 kg	Reasonably Well
10 May 21	95.7 kg	Reasonably Well
03 May 21	96 kg	Reasonably Well
26 Apr 21	94.5 kg	Reasonably Well
19 Apr 21	95.6 kg	Reasonably Well
12 Apr 21	97 kg	Reasonably Well
05 Apr 21	96.1 kg	Reasonably Well
29 Mar 21	97.2 kg	Reasonably Well
22 Mar 21	97.2 kg	Reasonably Well
15 Mar 21	97.4 kg	Reasonably Well
08 Mar 21	98.6 kg	Reasonably Well
01 Mar 21	98.7 kg	Reasonably Well
11 Jan 21	102.5 kg	Reasonably Well

Date Started: 17 Aug 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 108 kg
21 Sep 20	105 kg	Reasonably Well
14 Sep 20	105 kg	Reasonably Well
07 Sep 20	105.4 kg	Reasonably Well
31 Aug 20	105.4 kg	Reasonably Well
24 Aug 20	105.5 kg	Reasonably Well
17 Aug 20	108 kg	Reasonably Well

Date Started: 22 Jun 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108.1 kg
29 Jun 20	106.7 kg	Reasonably Well
22 Jun 20	108.1 kg	Reasonably Well

Date Started: 15 Dec 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
16 Dec 15	81.7 kg	Reasonably Well
15 Dec 15	95 kg	Reasonably Well