Weigh In record (no journal entry) for 14 September 2020
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105 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1506 kcal
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Fat: 58.94g | Prot: 59.32g | Carbs: 175.16g.
Breakfast: Sokeri, Maitokahvi, Arla 1% Viili. Lunch: Pirkka Tomaatti, Pirkka Tomaatti, Chili Con Carne Papujen kanssa, Riisi (Valkoinen, Pitkäjyväinen, Kypsennetty). Dinner: Pirkka Kalapuikko, Apetit Valkosipulikermaperunat. Snacks/Other: HK Meetvursti, Oivariini Oivariini, Maitokahvi, Oululainen Ruislimppu. more...
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Losing 0.4 kg a Week
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Ikuinen jojoilija's Weight History
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