Weigh In record (no journal entry) for 29 June 2020
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106.7 kg
Lost so far: 1.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 59.83g | Prot: 49.45g | Carbs: 123.20g.
Breakfast: Leipäaitta Setsuuriviipaleet, Järvikylä Jääsalaatti, Paprika (Punainen), HK Kotimainen Meetvursti, Oivariini Oivariini, Maitokahvi. Lunch: Makaroni, Jauhelihakastike, Tomaatit, Kurkku. Dinner: Snellman Kunnon Kuoreton Lenkki, Apetit Uunivalmiit Kermaperunat. Snacks/Other: Valio Sokeroimaton Vadelma Keitto. more...
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Losing 1.4 kg a Week
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Ikuinen jojoilija's Weight History
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