Date Started: 23 Dec 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 67.5 kg
12 Jul 24	64.4 kg	Reasonably Well
10 Dec 23	62.1 kg	Reasonably Well
19 Nov 23	62.5 kg	Reasonably Well
09 Nov 23	63.7 kg	Reasonably Well
02 Nov 23	64.4 kg	Reasonably Well
23 Aug 23	64.9 kg	Reasonably Well
31 Jul 23	63.9 kg	Reasonably Well
14 Jun 23	64.9 kg	Reasonably Well
29 Jan 23	63.8 kg	Reasonably Well
27 Jan 23	64.5 kg	Reasonably Well
13 Dec 22	64.1 kg	Reasonably Well
08 Dec 22	64.9 kg	Reasonably Well
20 Nov 22	65.7 kg	Reasonably Well
04 Aug 22	66 kg	Reasonably Well
27 Jul 22	66.4 kg	Reasonably Well
24 Jul 22	67.4 kg	Reasonably Well
11 Jul 22	66 kg	Reasonably Well
07 Jun 22	64.5 kg	Reasonably Well
13 Jan 22	67 kg	Reasonably Well
14 Sep 21	67 kg	Reasonably Well
29 Mar 21	65.8 kg	Reasonably Well
10 Dec 20	67.9 kg	Reasonably Well
20 Oct 20	68.4 kg	Reasonably Well
18 Sep 20	69.6 kg	Reasonably Well
09 Jun 20	68.9 kg	Reasonably Well
08 Jun 20	68.2 kg	Reasonably Well
02 Jun 20	68.5 kg	Reasonably Well
19 Apr 20	67.8 kg	Reasonably Well
13 Apr 20	67.2 kg	Reasonably Well
07 Apr 20	67.4 kg	Reasonably Well
06 Apr 20	67.9 kg	Reasonably Well
31 Mar 20	66.8 kg	Reasonably Well
30 Mar 20	67.9 kg	Reasonably Well
12 Mar 20	66.8 kg	Reasonably Well
14 Feb 20	67.5 kg	Reasonably Well
26 Jan 20	66 kg	Reasonably Well
15 Jan 20	66.8 kg	Reasonably Well
11 Jan 20	67.1 kg	Reasonably Well
23 Dec 19	67.5 kg	Reasonably Well

Date Started: 12 Feb 14

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 67.5 kg
21 Jul 19	64.6 kg	Reasonably Well
24 Dec 18	64 kg	Reasonably Well
09 Nov 18	63.1 kg	Reasonably Well
07 Nov 18	62.9 kg	Reasonably Well
05 Nov 18	64 kg	Reasonably Well
02 Nov 18	62.9 kg	Reasonably Well
27 Oct 18	61.8 kg	Reasonably Well
26 Oct 18	62.9 kg	Reasonably Well
23 Oct 18	62.6 kg	Reasonably Well
22 Oct 18	63.1 kg	Reasonably Well
20 Oct 18	63.1 kg	Reasonably Well
17 Oct 18	62.6 kg	Reasonably Well
15 Oct 18	63.1 kg	Reasonably Well
09 Oct 18	63 kg	Reasonably Well
18 Feb 14	68 kg	Reasonably Well
12 Feb 14	67.5 kg	Reasonably Well