Weigh In record (no journal entry) for 23 December 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1388 kcal
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Fat: 60.85g | Prot: 14.92g | Carbs: 204.80g.
Breakfast: Queque, Pie de Limón, Café, Mermelada, Vivo Galletas de Salvado, Galleta de Mantequilla o Azúcar, Té Verde. Lunch: Queque, Pie de Limón. more...
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