Weigh In record (no journal entry) for 09 October 2018
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63 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2018:
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1051 kcal
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Fat: 43.05g | Prot: 36.76g | Carbs: 135.98g.
Breakfast: Café, Ideal Pan Pita Integral, Unimarc Media Palta. Lunch: Regimel Frutillas, Pepino (Pelado), Charquicán. Dinner: Té Endulzados con Azúcar, Santa Isabel Salpicon de Atun, Hallulla, Miel, Vivo Galletas de Salvado. more...
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Losing 0.0 kg a Week
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