Weigh In record (no journal entry) for 07 June 2022
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64.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 83.63g | Prot: 94.99g | Carbs: 139.09g.
Breakfast: Unimarc Media Palta, Castaño Pan Pita, Queso Cheddar. Lunch: Kiwi, Cazuela de Mariscos. Dinner: Queso Fresco, Tomates, Castaño Pan Pita, Fruna Galletas Soda , Tarta de Acelga, Atún Enlatado. Snacks/Other: Millantu Maní Crocante con Merkén. more...
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1910 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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