Date Started: 21 Apr 22

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 104.8 kg
02 Jun 23	90.5 kg	Reasonably Well
27 May 23	90.8 kg	Reasonably Well
06 May 23	91.4 kg	Reasonably Well
30 Apr 23	91.7 kg	Reasonably Well
15 Apr 23	92.0 kg	Reasonably Well
30 Mar 23	92.7 kg	Reasonably Well
29 Mar 23	93.1 kg	Reasonably Well
27 Mar 23	93.3 kg	Reasonably Well
25 Mar 23	93.7 kg	Reasonably Well
24 Mar 23	94.0 kg	Reasonably Well
18 Mar 23	94.3 kg	Reasonably Well
10 Mar 23	94.8 kg	Reasonably Well
08 Mar 23	95.1 kg	Reasonably Well
07 Mar 23	95.5 kg	Reasonably Well
26 Feb 23	95.9 kg	Reasonably Well
23 Feb 23	96.0 kg	Reasonably Well
20 Feb 23	96.3 kg	Reasonably Well
19 Feb 23	96.8 kg	Reasonably Well
17 Feb 23	96.9 kg	Reasonably Well
16 Feb 23	97.2 kg	Reasonably Well
15 Feb 23	97.4 kg	Reasonably Well
13 Feb 23	97.8 kg	Reasonably Well
04 Feb 23	98.4 kg	Reasonably Well
02 Feb 23	99.1 kg	Reasonably Well
01 Feb 23	99.3 kg	Reasonably Well
19 Jan 23	100.5 kg	Reasonably Well
23 Jul 22	96.5 kg	Reasonably Well
06 Jun 22	97 kg	Reasonably Well
05 Jun 22	97.2 kg	Reasonably Well
03 Jun 22	97.5 kg	Reasonably Well
02 Jun 22	97.9 kg	Reasonably Well
01 Jun 22	98.1 kg	Reasonably Well
28 May 22	98.5 kg	Reasonably Well
22 May 22	98.9 kg	Reasonably Well
20 May 22	99.4 kg	Reasonably Well
19 May 22	99.6 kg	Reasonably Well
18 May 22	99.7 kg	Reasonably Well
17 May 22	100 kg	Reasonably Well
15 May 22	100.8 kg	Reasonably Well
14 May 22	100.9 kg	Reasonably Well
13 May 22	101 kg	Reasonably Well
08 May 22	101.2 kg	Reasonably Well
07 May 22	101.8 kg	Reasonably Well
05 May 22	101.9 kg	Reasonably Well
02 May 22	102.4 kg	Reasonably Well
01 May 22	102.9 kg	Reasonably Well
30 Apr 22	103.0 kg	Reasonably Well
27 Apr 22	103 kg	Reasonably Well
25 Apr 22	103.5 kg	Reasonably Well
24 Apr 22	103.5 kg	Reasonably Well
23 Apr 22	103.8 kg	Reasonably Well
21 Apr 22	104.8 kg	Reasonably Well

Date Started: 17 Oct 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 104.8 kg
17 Feb 22	106.2 kg	Reasonably Well
09 Dec 21	104.3 kg	Reasonably Well
08 Dec 21	104.4 kg	Reasonably Well
07 Dec 21	104.6 kg	Reasonably Well
01 Dec 21	104.7 kg	Reasonably Well
28 Nov 21	105.1 kg	Reasonably Well
27 Nov 21	105.3 kg	Reasonably Well
25 Nov 21	105.5 kg	Reasonably Well
23 Nov 21	106.0 kg	Reasonably Well
22 Nov 21	106.3 kg	Reasonably Well
21 Nov 21	106.2 kg	Reasonably Well
20 Nov 21	106.6 kg	Reasonably Well
19 Nov 21	106.9 kg	Reasonably Well
18 Nov 21	107.2 kg	Reasonably Well
17 Nov 21	108.0 kg	Reasonably Well
16 Nov 21	107.7 kg	Reasonably Well
14 Nov 21	108.0 kg	Reasonably Well
13 Nov 21	108.2 kg	Reasonably Well
12 Nov 21	108.2 kg	Reasonably Well
11 Nov 21	108.3 kg	Reasonably Well
10 Nov 21	108.8 kg	Reasonably Well
09 Nov 21	109.6 kg	Reasonably Well
06 Nov 21	110.3 kg	Reasonably Well
04 Nov 21	110.6 kg	Reasonably Well
03 Nov 21	111 kg	Reasonably Well
26 Nov 17	93.5 kg	Reasonably Well
25 Nov 17	93.9 kg	Reasonably Well
24 Nov 17	94.2 kg	Reasonably Well
20 Nov 17	95.2 kg	Reasonably Well
17 Oct 17	104.8 kg	Reasonably Well