Weigh In record (no journal entry) for 06 November 2021
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110.3 kg
Lost so far: 0 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1156 kcal
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Fat: 20.83g | Prot: 60.73g | Carbs: 186.78g.
Lunch: Continente Cogumelos Laminados Congelados, King's Crown Ervilhas Extra Finas, Ovo, Continente Arroz Vaporizado. Dinner: Tomates Cereja, Rúcula, Lactifeita Queijo Fresco Magro, Cenouras, Panet's Pão de Forma Integral de Trigo. Snacks/Other: Maçãs Fuji, Mimosa Iogurte Magro Aroma Morango. more...
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Losing 1.1 kg a Week
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Bekucha82's Weight History
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