Weigh In record (no journal entry) for 19 November 2021
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106.9 kg
Lost so far: 0 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1017 kcal
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Fat: 44.26g | Prot: 73.95g | Carbs: 74.79g.
Lunch: Tomates Cereja, Pepino Japonês, Continente Alface Iceberg , Milsani Skyr Natural, D'antelli Gorgonzola DOP Dolce, Ovo, Pingo Doce Delícias do Mar. Dinner: Aldi Tortilha de Trigo Integral , Tomates Cereja, Rúcula, Freshona Polpa de Tomate com Cebola e Alho, Hofburger Gouda Fatiado, Pleno Sabor Fiambre da Pá. more...
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Losing 2.1 kg a Week
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Bekucha82's Weight History
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