Weigh In record (no journal entry) for 08 May 2022
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101.2 kg
Lost so far: 3.6 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 21.94g | Prot: 56.59g | Carbs: 191.18g.
Lunch: Banana, Cenouras, Clara de Ovo, Ovo, Continente Cogumelos Laminados Congelados, Continente Arroz Vaporizado. Dinner: Continente Esparguete, Couve Manteiga Crua, Ovo. Snacks/Other: Mimosa Iogurte Magro, Picles. more...
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Losing 3.9 kg a Week
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Bekucha82's Weight History
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