Date Started: 18 Oct 15

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 109 kg
01 Oct 16	104.5 kg	Reasonably Well
28 Sep 16	105 kg	Reasonably Well
26 Nov 15	99.6 kg	Reasonably Well
20 Nov 15	99.7 kg	100%
19 Nov 15	100.2 kg	Reasonably Well
18 Nov 15	100.6 kg	Reasonably Well
17 Nov 15	101.4 kg	Reasonably Well
14 Nov 15	101.3 kg	Reasonably Well
12 Nov 15	102.4 kg	Reasonably Well
06 Nov 15	103 kg	Reasonably Well
05 Nov 15	104 kg	Reasonably Well
04 Nov 15	104.6 kg	Reasonably Well
03 Nov 15	104.9 kg	Reasonably Well
31 Oct 15	104.9 kg	Reasonably Well
30 Oct 15	105.1 kg	Reasonably Well
29 Oct 15	105.7 kg	Reasonably Well
27 Oct 15	105.8 kg	Reasonably Well
24 Oct 15	105.9 kg	Reasonably Well
23 Oct 15	106.2 kg	Reasonably Well
22 Oct 15	106.5 kg	Reasonably Well
21 Oct 15	107.1 kg	Reasonably Well
20 Oct 15	107.4 kg	Reasonably Well
19 Oct 15	108.1 kg	Reasonably Well
18 Oct 15	108.6 kg	Not Applicable

Date Started: 09 Sep 13

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 122 kg
17 Oct 15	108.8 kg	Reasonably Well
16 Oct 15	109.2 kg	Reasonably Well
15 Oct 15	109.9 kg	Reasonably Well
13 Oct 15	111 kg	Reasonably Well
11 Jan 15	118 kg	Reasonably Well
08 Jan 15	118.7 kg	100%
07 Jan 15	120.4 kg	Reasonably Well
06 Jan 15	121.2 kg	Reasonably Well
05 Jan 15	122.4 kg	Reasonably Well
15 Nov 13	104.4 kg	Reasonably Well
11 Nov 13	105.1 kg	Reasonably Well
09 Nov 13	108 kg	Reasonably Well
06 Nov 13	109 kg	Reasonably Well
23 Oct 13	110.7 kg	100%
07 Oct 13	113.8 kg	100%
03 Oct 13	115.4 kg	100%
19 Sep 13	116.5 kg	Reasonably Well
18 Sep 13	118.4 kg	100%
13 Sep 13	119.3 kg	100%
11 Sep 13	120.4 kg	Reasonably Well
09 Sep 13	122 kg	Not Applicable